WELCOME

I'm Lydia Mae - a Breakup Coach and Usui Reiki Master.

Through my own journey, I've come to realise that healing heartbreak isn't just about changing your thoughts. It's about calming your nervous system, reconnecting with yourself, and giving your mind, body and energy the space they need to heal together. That's the philosophy behind every Heartbreak Healing Session I offer.

By combining compassionate coaching, nervous system regulation and Reiki, my approach supports you on every level - helping you gently release what's keeping you stuck, rebuild your confidence, and find your way back to yourself.

Heartbreak Healing Sessions

Heartbreak doesn't just affect our thoughts. We feel it in our bodies, our nervous systems, our confidence, our relationships and the way we see ourselves. That's why my signature Heartbreak Healing Sessions take a holistic approach.

By blending coaching, nervous system regulation and Reiki, we'll work together to gently untangle what's keeping you stuck, calm emotional overwhelm and help you reconnect with yourself from the inside out.

Every session is completely tailored to you. Whether you're struggling to let go of an ex, rebuilding your confidence, navigating anxiety, or simply longing to feel like yourself again, I'll meet you exactly where you are with warmth, compassion and practical support.

Distance Reiki Sessions

Reiki is a gentle yet powerful energy healing practice that encourages deep relaxation, helps regulate the nervous system and creates space for emotional healing. Whether you're feeling emotionally exhausted, overwhelmed, anxious or disconnected from yourself, a Distance Reiki Session offers an opportunity to pause, reset and receive.

Many of my clients describe Reiki as the first time they've truly been able to switch off, take a deep breath and feel completely held. No previous experience is needed - just an open mind and a willingness to give yourself permission to slow down.