WHAT IS REIKI?
The word “Reiki” comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy and is the vital force that flows through all living things. This energy connects us to the universe and the natural world, acting as a source of healing and balance.
Reiki involves the gentle transfer of energy through the practitioner's hands, acting as a channel from the source, to the recipient. This energy healing method aims to balance the body's energy centers, known as chakras, to promote physical, emotional, and spiritual wellbeing. When our energy is low or blocked, we are more likely to experience stress, illness, and emotional imbalance. Therefore, by channeling reiki energy into the body, it helps to dissolve these blockages, allowing it to flow freely again. This can lead to greater relaxation, stress reduction, and a deeper sense of peace.
Reiki is non-invasive and can be performed with the hands placed lightly on or just above the body. One of the most beautiful aspects of Reiki is that it is accessible to everyone and it’s gentle enough for children, the elderly, and even pets, making it a truly universal healing method. Reiki is also an excellent complement to other forms of therapy, such as counselling, physical therapy, or medical treatment. It works harmoniously alongside these approaches, enhancing their effectiveness and promoting a holistic approach to health.
HOW DOES DISTANCE REIKI WORK?
A common question I receive is whether or not Reiki is as effective and powerful when performed at distance as opposed to in-person - and the answer is yes! Distance Reiki is equally effective as in-person sessions because the energy transcends physical barriers, allowing practitioners to channel healing energy to their clients anywhere in the world with the same positive impact.
For the Reiki practitioner, when channeling the energy from source, its simply about setting the intention for the recipient and who we are asking to channel the energy to. Once this intention is set, its down to the higher power and reiki energy to do the wonderful healing! Initially, I found it hard to wrap my head round the concept of distance healing but I was blown away by witnessing first hand how powerful the energy was, despite not being in the same room.
benefits of reiki
physical healing
Helps to support the body's natural healing processes after injury, illness, or surgery by promoting better circulation and energy flow.
Mental wellbeing
Supports emotional healing, boosts the immune system, promotes deep relaxation and helps alleviate stress and anxiety. Many people also experience improved sleep quality.
spiritual growth
Reiki helps to facilitate a deep sense of connection to one's inner self. It also enhances intuition and promotes a deeper understanding of personal growth.